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Useful Resources

Self Care

Self Care

If you have a minor or self limiting illness please click self care for advice, this may avoid an unnecessary consultation for a self limiting illness, and help the GP use their time more appropriately to see acute, chronic or complex patients.

You can access appropriate information from our self care page or from the self care forum website or ask advice from a local Pharmacist. There are fact sheets on the self care forum  website for common minor ailments, giving advice for looking after yourself.

Referral to secondary care or community care

NHS England, BMA and N.A.P.P have provided a new patient information leaflet to explain what happens when a patient is referred to a specialist/consultant and what the process is with regards medication and fit to work notes when under the care of the  specialist/consultant. See the link below:

Click here to learn about what happens when you are referred

Click below to read patient information about what we prescribe in Warrington.......

Self Care Patient Information

My Life Warrington website gives information about what is available in Warrington for the following topics. Health and Wellbeing, Support for Carers and Child Care. Our Patient Advisors will use this site to help navigate you to services to give you extra support.

Self-care medicines

Health professionals in Warrington will no longer prescribe additional medications for short term minor health problems, unless there is a specialist clinical need or for certain other exemptions. This follows on from a public consultation.

Full list of self-care medicines

Head lice treatments

Treatments for infant colic

Creams/ointments for nappy rash

Threadworm treatments

Treatment for vaginal thrush

Haemorrhoids treatment

Cough preparations

Eye care products


Treatments for mild acne

Dandruff and cradle cap treatments

Baby milks (unless a clinical need for a specialist milk)

Pain killers for minor aches and pains

Tonics, vitamins and health supplements

Ear wax removers

Lozenges, throat sprays, mouthwashes, gargles and toothpastes

Indigestion remedies for occasional use

Creams for bruising, tattoos, and scars

Hair removal creams

Moisturisers and bath additives for dry skin

Sun creams

Foods and food supplements

Pain relief cream/ointment for short-term use

Oral antihistamines for hayfever

Decongestant nasal sprays

and tablets

Teething gels and mouth ulcer treatments

Vaginal moisturisers

Warts and verrucae paints

Heparinoid gel/cream


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